What is the difference between turmeric and curcumin?
Curcumin is the key active ingredient in Turmeric.
Curcumin is a great benefit to health in so many ways, but curcumin extract powder is difficult to absorb.
The most common Curcumin/Turmeric is dose from 250-1,000 mg. Curcuma Plus is 31 mg but it’s 99% absorbable!
Don’t take a higher dose, take a more absorbable dose!